Touring Perfection

Touring musicians experience unique challenges on the road that can affect performance, and ultimately set the tone for tour, including diet, exercise, emotional, and mental wellness. Using methods deeply rooted in Ayurvedic principals, I create tailored, nutrient dense menus that are fun to consume, and address the needs of each client based on their bio-individuality and goals. I am here to coach you through a daily routine, help prevent injury or illness, and help you realize personal, life, and career goals.