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Bentonite clay detox smoothie

Bentonite clay is an interesting and useful ingredient. It absorbs toxins in our bodies, yet doesn't actually get absorbed itself. When it passed through the colon, it absorbs any toxins it encounters, and we get rid of them as we go to the bathroom. Pretty cool, right? It's tasteless, so you could just as easily add a couple tablespoons to water, but I add it to smoothies because I like the texture it gives.

WHAT YOU NEED:

-1 banana

-handfull of blueberries

-handful of frozen kale

-huge spoonful of peanut butter

-2 tablespoons bentonite clay powder

-a few mint leaves

-fill ninja bullet cup with half water, half cashew milk, and blend

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Whitney Scott